A salad of corn and crab sticks is not just a tasty, but also a very healthy dish.
And although there are a large number of recipes, the main products remain unchanged.
You can cook corn salad not only on a festive table, but to surprise and indulge your loved ones every day.
To this dish does not bother, you need to add some kind of "zest". Therefore, write in your cookbook below recipes.
Description and useful properties of the main ingredients
Corn is a familiar vegetable, which is often used in boiled form.. It is not just tasty, but also healthy.
- Thanks to corn, you can reduce the concentration of "bad" cholesterol in the blood.
- Trying corn would not hurt girls who want to lose weight.
- Crude, unrefined corn oil is used to treat and prevent obesity, diabetes and atherosclerosis.
- Corn is characterized by diuretic and choleretic action. It is useful to use for edema and increased blood pressure.
- In folk medicine, this vegetable is indispensable for diabetes and biliary dyskinesia.
Crab sticks have been present in the modern market for quite a long time, and during this time they have become in great demand. For the preparation of this delicacy is used:
- pollock;
- hake;
- scad.
To improve the taste and flavor in the minced fish add the following components:
- salt;
- starch;
- drinking water;
- vegetable oil.
As for the preparation of this delicious product is used fish, the composition contains the following components:
- nickel;
- molybdenum;
- fluorine;
- chromium;
- chlorine;
- zinc.
These seafood improves brain function, strengthens blood vessels, reduces the concentration of cholesterol in the blood.
Original recipes that can be easily implemented
With egg and chives
This recipe is familiar to many hostesses, as it is very simple and quick in terms of cooking. The following products are required:
- crab sticks - 400-500 g;
- canned corn - 450 g (how to preserve corn at home for the winter, read here);
- egg - 4-5 pieces;
- green onions, dill;
- mayonnaise - to taste;
- salt - to taste.
How to do according to the recipe:
- Crab sticks cut into cubes, the size of which corresponds to the grains of corn.
- Boil eggs hard-boiled (8-10 minutes), peeled from the shell and also chopped into cubes of the same size as the previous ones. Transfer to crab sticks.
- Open a jar of corn (425 g), drain the liquid and put everything in a salad bowl.
- Wash the green onions and dill (on a bundle), finely chop, combine with the rest of the products.
- Combine all with mayonnaise 67% fat (180 g), salt to taste and place in a cool place for 30 minutes. After this time, the dish can be served.
With rice and egg
Due to rice, the salad becomes nutritious and incredibly tasty. Required Products:
- rice - 100 g;
- corn in cans - 100 g;
- crab sticks - 200 g;
- 3 chicken eggs;
- mayonnaise 67% - 180 g;
- salt, pepper - to taste.
How to cook:
- Boil rice (grits with water is taken in the ratio 1: 3), cool.
- Cook hard-boiled eggs (8-10 minutes).
- Crab sticks defrost.
- Cut eggs into small cubes (2 times smaller than corn kernels). For this perfect special culinary mesh. Pour into a deep salad bowl.
- Similarly, chop the crab sticks and add to the eggs.
- Washed boiled rice, pour corn to prepared ingredients. You can use not only canned, but frozen corn (100 g). Just before adding it to the salad, boil for 10 minutes in boiling water.
- Salt the food, add mayonnaise, mix and pour in the dish.
- You can decorate it with greens, olives or bell peppers.
"Cheese pleasure"
This salad will appeal to those who like to eat cheese. Into it The following components are included:
- crab sticks - 6 pcs .;
- Sausage cheese -100 g;
- semi-hard cheese - 100 g;
- corn (canned) - 100 g (about what can be made from canned corn, you can find out here);
- cucumber - 1 pc .;
- mayonnaise, pepper.
How to do:
- Thaw crab sticks, cut into two parts, and then crosswise into pieces, the size of which is comparable to the grains of corn. Crushed into cubes product to shift into a salad bowl.
- Wash cucumber with water, cut it in half and chop into cubes. Make sure that the sizes of these cubes for all ingredients are the same. Then the dish will be homogeneous.
- Since sausage cheese is characterized by a pronounced smoked flavor, it is chopped on a coarse grater.
- The second type of cheese cut into cubes, the size of which is identical to the previous one. Transfer it to steel components. Add maize here (100 g).
- Salt the salad and add the red pepper in a small amount (1/2 tsp.).
- For refueling take 2 tbsp. l mayonnaise, the same amount of brine from corn and mix everything. Dress up the salad dressing and mix everything. Due to this method, the dish becomes juicy and tasty.
Attention! Serve a salad should be immediately, as during storage of its taste spoil. Cucumber secretes juice and loses its freshness.
"Vitamin"
This dish is not only tasty and healthy, but also very beautiful. He has a second name - "Rainbow". For cooking you will need the following products:
- fresh cucumber - 2-3 pcs .;
- fresh tomato - 2-3 pcs .;
- corn - 1 bank;
- hard cheese - 100 g;
- crab sticks - 100 g;
- crackers - 50 g;
- mayonnaise - to taste.
Procedure:
- Tomatoes, cucumbers, cheese and crab sticks cut into small cubes of medium size.
- Put on the dish all the products in groups, except for mayonnaise and crackers.
- In the middle of the dish add mayonnaise (100 g) and a pack of crackers (50 g).
- Before use, mix everything and serve.
"Freshness"
Salad of crab sticks, corn and cucumbers - a light and juicy dish that will decorate any holiday has become. Due to the cucumber and greens, the salad gets fresh summer notes. Required Products:
- crab sticks - 200 g;
- canned corn - 200 g;
- eggs - 2 pcs .;
- fresh cucumber - 1-2 pcs .;
- salad leaves - 50 g;
- green onions - 15 g;
- fresh dill - 15 g;
- mayonnaise, salt, pepper - to taste.
Cooking process:
- Thaw crab sticks, cut into cubes of medium size.
- Finely pick lettuce leaves, add to chopsticks.
- Boil eggs (8-10 minutes), cool, remove the shell, cut into medium-sized slices, cucumbers - diced, the size of which is identical to that obtained from crab sticks. All add them to the salad bowl along with the corn.
- Chop finely green onions and dill, add to the other ingredients, season with mayonnaise (100 g) and salt to taste. Refrigerate for 30 minutes.
With apple and cheese
On a note. This salad is "an amateur", because due to the apple entering it, it gets a slightly sweet taste.
But it is very easy and quick to prepare. This is a great choice for girls who are on a diet. You can use the dish as a light dinner.
Required components:
- crab sticks - 200 g;
- eggs - 2 pcs .;
- canned corn - 100 g;
- 1 apple;
- hard cheese - 100 g;
- mayonnaise - to taste.
Cooking process:
- Boil hard-boiled eggs (8-10 minutes), cool, peel and chop into small cubes.
- Wash the apple, chop a grater. In this case, the skin does not need to be removed.
- Cheese and crab sticks cut into small cubes. Pour all ingredients into a deep bowl and fill with mayonnaise (90-100 g). Stir, put in the fridge for 20 minutes and before serving, put the salad in a beautiful plate.
Festive Salad with Crab Sticks, Corn and Peking Cabbage:
Salad of crab sticks and corn today began to actively replace the traditional Olivier. Dish is distinguished not only by its excellent taste, but also by its usefulness. No complicated manipulations and expensive ingredients are required. But, using at least one of the proposed recipes, each hostess will be able to pleasantly surprise their relatives.