Chaber is a plant that our ancestors knew about the benefits of which our Romans and Greeks loved this plant, and medieval Europe knew about the properties of this herb.
The plant contains the whole complex of vitamins and microelements, and also is capable of solving a number of health problems. Let us consider in more detail why this fragrant grass is used.
Herb is widely used in medicine and in cooking, adding incredible aroma and pleasant taste to dishes. We will tell you more about this plant and open its secrets.
Useful and healing properties
The spectrum of savory action is wide: it is able to solve the problems of the digestive tract, cardiovascular system, nervous system, etc.
Consider the main useful properties of savory:
- One of the main properties of savory - a pronounced tonic effect with antispasmodic and analgesic effect.
The plant has a peculiar bitterness, the composition of which is able to fight with worms in the human and animal body.- The use of savory can improve digestion. Juices awaken appetite by stimulating the secretion of gastric juice.
- Savory is a plant that cleanses the body. This effect is achieved due to diuretic properties.
- The use of savory decoction inside helps to expectoration of sputum, and rinsing decoction - an effective tool in the fight against angina and tonsillitis.
- Savory is able to lower blood pressure, reduce cholesterol in the blood.
- The plant is a good antidepressant that increases brain activity.
- The use of savory will help organize the work of the genitourinary system, will solve the problem of cystitis.
- Women taking a decoction of grass, will solve the problem of non-permanent menstrual cycle.
- Savory also fights toothache. Apply a leaf of the plant on the aching tooth, the anesthetic effect will continue for about half an hour.
- Another property - the removal of irritation and itching after insect bites.
The plant has a peculiar bitterness, the composition of which is able to fight with worms in the human and animal body.Indications for use
Indications for the use of savory are:
- Irregular menstruation in women.
- Reduced appetite.
- Irritation and itching after insect bites.
- Toothache.
- High blood pressure.
- Problems with the digestive system.
- Sore throat and tonsillitis.
- Cough.
Chemical composition
Savory has a unique chemical composition., the smell of the plant is determined by the following substances:
- Tsimol - This is an essential oil with a fragrant smell, it is actively used in perfume compositions.
- Zineol - part of the essential oil, agent with antiseptic action and pronounced camphor odor.
- Borneol - is also a component in perfumery.
- Carwroll - natural antibiotic from the group of phenols.
Savory contains in its composition a complex of vitamins:
- Retinol (Vitamin A) - 257 mcg.
- Thiamine (Vitamin B1) - 0.37 mg.
- Pyridoxine (Vitamin B6) - 1.81 mg.
- Ascorbic acid (Vitamin C) - 50 mg.
- Niacin (Vitamin PP) - 4.08 mg.
Macro and micronutrient complex:
- Calcium - 2132 mg.
- Sodium - 24 mg.
- Potassium - 1051 mg.
- Magnesium - 377 mg.
- Manganese - 6.1 mg.
- Copper - 851 mcg.
- Iron - 37, 9 mg.
- Selenium - 4.6 mcg.
- Zinc - 4.3 mg.
Possible harm and contraindications
We should not forget that in addition to positive properties and undoubted benefits, savory is a plant that is quite effective and can be harmful.
People suffering from atherosclerosis, cardiac arrhythmia, gastric ulcer, and pregnant women should refrain from using the plant in cooking and folk remedies. When using savory, one should not forget about individual intolerance.
How is this plant there?
Savory leaves are used both fresh and dry. The maximum daily dose is 3 teaspoons. It is possible to use savory every day, however, it must be remembered that this plant has effective properties. The use of plants in the form of seasoning or cosmetics is also allowed daily. Negative consequences can be avoided by observing the body's response to the use of the plant. The use of savory every day will help to raise the tone, appetite, will lead the nervous system in order.
Cooking Application
The savory gained the greatest popularity in culinary. The plant is perfectly combined with different spices: oregano, mint, parsley, rosemary, basil, paprika, bay leaf. To preserve the properties and flavor of savory it is added at the end of cooking.
The use of savory in cooking is possible in two forms: fresh and dried. Fresh leaves of savory are used in salads, bright flavoring shade makes the dishes special. Also, fresh leaves are added to sauces and soups.
Savory is an excellent addition to canning tomatoes, cucumbers, mushrooms. Dried savory is ideal for mushroom dishes, potatoes. Using a plant is able to embellish the taste, as well as produce food.
What can you cook using this herb?
- One of the main dishes is a salad with vegetables, add savory sheets to it and it will play with new colors.
- Tea with savory has tonic properties.
- The leaves are used in canning cucumbers, tomatoes, mushrooms.
- Cream of mushroom soup with the addition of dry savory.
- Savory is an excellent seasoning for roasting fish in foil.
- Savory leaves are used in pickling herring, mackerel, as well as in the preparation of sauerkraut.
- The leaves of the plant are suitable for meat marinade.
- Leaves and twigs are used to prepare meat products in order to impart a special spicy flavor.
- The plant enriches the smell of olive and vegetable oils.
- Experienced and bold confectioners use savory in the manufacture of confectionery, accuracy is important here, it is worth going too far and the dessert will spoil.
In ancient times black pepper was replaced with savory, which was a seasoning for the privileged layers and had a high price. People just found a way out - practically all dishes were generously seasoned with savory twigs.
Savory is often called pepper grass, but it has not only a sharp taste, but also a specific savory aroma. The main thing - do not overdo it with the savory, otherwise the taste of the dish will turn out bitter, and the smell will alienate anyone. The most correct method of application in cooking is the use of twigs, not crushed leaves. Dip the savory in the sauce, hold for two minutes and you can pull it out. So the taste will be noble and enriched with new colors.
Application in cosmetology and traditional medicine
Savory essential oil is effective in solving problems with hair loss, skin irritation and acne.- Savory is used by trichologists and at home with pathological hair loss - alopecia.
The essential oil of the plant is used not only for treatment, but also for the prevention and improvement of hair follicles.
- In cosmetology, savory is used to make cleansing, soothing facial masks; skin lotions. This tool soothes the skin and nourishes the necessary trace elements.
Savory essential oil is effective in solving problems with hair loss, skin irritation and acne.Step-by-step recipes of traditional medicine
- For the treatment of dry cough - Take 300 ml of boiling water and 15 g of dried leaves or branches of savory, fill them with boiling water and let it brew. Take the product should be a pharynx or tablespoon every 10-15 minutes.
- To combat worms - You will need 30 g of savory and 300 ml of boiling water, brew the plant with water. Drink the resulting decoction at night. The bitter component contributes to the destruction of worms.
- For insect bites - Take fresh leaves of savory, chop them and attach to the bite.
- To strengthen the immune system - 30 g leaves of savory pour 250 ml of boiling water, let it brew. Take the resulting broth as a tea.
- To lower blood pressure - 30 g of the leaves of the plant, pour 350 ml of boiling water, drink the resulting broth in a bath, heated to 40-80 degrees.
- For the treatment of joints, as well as skin diseases - type a warm bath, adding 5-10 drops of savory essential oil.
- To improve the condition of the digestive tract - boil 10 g of fresh leaves of savory in 300 ml of water for 2 minutes, then strain the broth and consume 3 times a day (you can before meals).
- With angina - brew 30 g of dry or fresh leaves with 300 ml of boiling water, let it brew, rinse with warm broth throat several times a day.
Savory is a unique useful plant that is used in various fields. more than one century. Due to its properties, the plant fell in love with cooks, cosmetologists, as well as lovers of popular recipes. Most of the herb is known as an integral part of the seasoning, but one should not forget about the other sides of the amazing plant.
